Meditation - Coming Home to Yourself through Cancer - For E

This meditation was made a friend who was recently diagnosed cancer. This is for anyone moving through a disease, before a surgery, before a scan, before the unknown. It is about ten minutes long and invites you to arrive exactly as you are, afraid or exhausted or grateful or all of it at once.

It moves through grounding, a gentle invitation back to yourself, learning to receive the love that is already moving toward you, and holding a prayer for your own body and the people caring for you too.

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About Eleanor Evans Medina:
Eleanor Evans Medina is a nature-based therapist, death doula, and beekeeper who calls herself a daughter of the Earth. She started The Makaranda Method in 2018, and her work brings people back into relationship with the Earth and with themselves through somatics and earth-based ceremony. Whether she is with someone one-on-one, in a group, or on retreat, what she is really after is helping people feel free, settled, and at home in their own lives.