Exercise - Light Activation (v. 1)

What if the light you seek is already within you and all around you? 

In this powerful meditative exercise, Eleanor Evans Medina guides you through a radiant journey of activation and expansion. As golden light rises from the Earth and the warmth of the sun pours into you, you’ll feel every cell awaken—glowing, vibrating, alive.

Let love wash over you. Let your energy overflow. Let yourself remember: You are luminous. You are creation. You are everything and everything is you!

Press play and step into your light to support yourself and all beings everywhere. 💛

Music | Equilibrium by Enzo Orefice

Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina

Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor is a spiritual teacher, formally trained marriage & family therapist, death doula, bee keeper and daughter of the Earth. She founded her private practice, The Makaranda Method in 2018. She guides her students towards self-discovery and healing by reconnecting them with love for our Mother Earth. Through one-on-one, group coaching and retreats, Eleanor helps her students release energetic blockages to connect with their intuition for greater peace, freedom, and authenticity.