Exercise - Money Work (v. 1)

Money isn’t just a number in your bank account. It’s also not the root of all evil or the solution to all of your problems. It’s an energy you get to be in relationship with every day. 

In this exercise, Eleanor Evans Medina, relationship coach and marriage and family therapist, guides you through an exploration of your financial patterns, attachment style with money, and the beliefs shaping you life.

Through mindful breath, visualization, and reflective prompts, you’ll begin to shift from scarcity to trust, fear to empowerment. Whether you believe you’re new to money work or deep in your money work journey, this practice will help you nurture a more secure, conscious, and reciprocal relationship with money, from now on.

Take a deep breath and open to the flow within you. 💛

Music | Deep Guided Meditation Peaceful And Relaxing by MEDIA MUSIC GROUP

Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina

Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor Evans Medina is a nature-based therapist, death doula, and beekeeper who calls herself a daughter of the Earth. She started The Makaranda Method in 2018, and her work brings people back into relationship with the Earth and with themselves through somatics and earth-based ceremony. Whether she is with someone one-on-one, in a group, or on retreat, what she is really after is helping people feel free, settled, and at home in their own lives.