The Makaranda Podcast
Welcome to The Makaranda Podcast with your host Eleanor Evans Medina. A space for meditations, teachings, and conversations that help you find your own rhythm and connect to the Earth beneath your feet.
The Makaranda Podcast
Meditation - Awaken Your Light - Dedicated to Scarlett
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This meditation, "Awaken Your Light," is dedicated to a dear friend, Scarlett. Eleanor Evans Medina leads you through grounding breaths and visualizations to awaken your fullest, most radiant self, even during life’s challenging moments. Ground into the Earth’s wisdom, release limiting beliefs, and connect with your inner light. Each breath becomes a choice to embrace the beautiful, powerful being you are.
Explore more meditative practices on our website:⬇️⬇️⬇️
https://themakarandamethod.com
Music | The Warmth Of Home (Even Cozier) by The Turquoise Moon
Thanks for listening! To stay connected, follow us on Instagram @themakarandamethod and @eleanor.evans.medina
Visit our website: www.themakarandamethod.com
About Eleanor Evans Medina:
Eleanor Evans Medina is a nature-based therapist, death doula, and beekeeper who calls herself a daughter of the Earth. She started The Makaranda Method in 2018, and her work brings people back into relationship with the Earth and with themselves through somatics and earth-based ceremony. Whether she is with someone one-on-one, in a group, or on retreat, what she is really after is helping people feel free, settled, and at home in their own lives.