A Meditation - Cord Cutting of an Unhealthy Relationship

Welcome to a guided meditation, focusing on supporting you in a cord-cutting to release an unhealthy relationship. From our perspective, cords are energetic ties that attach between people for various reasons. From time to time, these ties are not supporting us anymore, and are sometimes even harmful. When it is time to let this energy go, we can use this cord-cutting practice to release it from the body and send the energy into the Earth to be composted. We will guide you to call your own energy back to you, so you can be filled with the essence of who you really are to share with the world.

Over the next 30 minutes, we will offer an energetic cord-cutting practice to release yourself from the grip of this relationship. We guide you to breathe deeply, feel into the body, and notice what is arising from this relationship. When and if you are ready, we will guide you to visualize cutting energetic ties with this person or being and embrace a future filled with self-love and healthy connections.

Take time to journal, listen to music, drink water, and enjoy nature afterward to fully feel the space you have created. We pray that this meditation supports you in feeling free within yourself to make the best decisions for you and for the freedom and highest good of all involved.

Explore more meditative practices on our website:⬇️⬇️⬇️
https://themakarandamethod.com/teachings

Music | Sleep for Wellness by Humans Win

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Visit our website: www.themakarandamethod.com

About Eleanor Evans Medina:
Eleanor is a spiritual teacher, formally trained marriage & family therapist, death doula, bee keeper and daughter of the Earth. She founded her private practice, The Makaranda Method in 2018. She guides her students towards self-discovery and healing by reconnecting them with love for our Mother Earth. Through one-on-one, group coaching and retreats, Eleanor helps her students release energetic blockages to connect with their intuition for greater peace, freedom, and authenticity.